I was in a Graston lecture last weekend when a friend named Dan who is facing knee surgery texted me these probing questions: “What is Graston Technique? Have you had it done? Does it Work? How does it work? How is it different from things like Foam Rolling?” These are pretty good questions and deserve a better answer than my somewhat terse response: “Foam rolling is great, but good luck getting a roll of foam between your femoral condyle and your torn meniscus.” As a favor to you Dan I’ll expand on that answer here.
|Gua-Sha uses Horns, Bones, and Stones|
|The instruments have specialized design features which accommodate the shoulders, elbows, wrists, knees and ankles which make them ideal post-injury and post-surgical tools.|