Dr. Pond wearing two hats as team physician and competitor in events 1&2 of the 2015 Crossfit Games West Super Regionals. Skip to 1:11:20 for the deadlift / syncro pull-up event then to 2:52:10 for the power snatch/rope climb/ thruster event. After day 1 we’re holding on to a top 10 placement. Two days to go.

Whens searching for a good Seattle Crossfit Chiropractor you’ll find that there are several great Seattle Sports Chiropractors out there. Here’s one putting the biomechanics he preaches to the test.

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