Watch me coach my 11 year old son through two of my favorite joint preps for hinging workouts.
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Latest posts by Skylar Pond (see all)
- Stem Cell Injections at Sports Medicine Northwest - February 21, 2019
- Tipping Bird and Kettlebell Single Leg Deadlifts with Sully! - February 13, 2019
- Chiropractic for Brazilian Jiu Jitsu - September 19, 2018