Shoulder and Scapula Stability Warm-Up for Crossfit and Olympic Lifting By Skylar Pond | September 17, 2013 http://www.youtube.com/watch?v=38DMbZEl0iI?rel=0 Posted in Videos ← Scapula Stabilty Flow – Your Shoulder Warm-Up for Crossfit and Oly LiftingSouth Lake Union Chiropractor →