SODO chiropractor – Hip Pain Mobility
I find that internal rotation of the hip is a difficult position to achieve, particularly if the patient is struggling with knee pain. This modification of the Tactical Frog mobility (horrendous name) supports the knee with the contact on the floor. Try it out.
Skylar Pond
Dr. Skylar Pond is a sports medicine chiropractor in Seattle, Washington.
sportsmednw.com