Sport Chiropractic Seattle

One thing that sets this clinic apart from other sport chiropractic clinics in Seattle is the emphasis we place on sport specific rehabilitation.  We strive to blur the line between rehab exercises, strength exercises and sport specific movement.  In this installment of “Around The House Kettlebell” I demonstrate how to use a dowel or broom handle to recreate the shoulder stability demands of a  Kettlebell move called: 1/2 Turkish Getup Return with Windmill.  This light weight version is used here in the clinic as a stepping stone to the weighted kettlebell version.

http://www.youtube.com/watch?v=-bUeCITBJvQ?rel=0