The Landmine version of the single leg deadlift lends some added stability and balance for the novice.
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Dr. Skylar Pond is a sports medicine chiropractor in Seattle, Washington. sportsmednw.com
Latest posts by Skylar Pond (see all)
- Chiropractic for Brazilian Jiu Jitsu - September 19, 2018
- Seminar: Neck Strength For Brazilian Jiu Jitsu - February 14, 2018
- Seattle Sports Chiropractor featured on King 5 - January 7, 2018
