The Landmine version of the single leg deadlift lends some added stability and balance for the novice.
The following two tabs change content below.
Latest posts by Skylar Pond (see all)
- How to pick the best West Seattle Chiropractor for you - November 13, 2019
- Stem Cell Injection Therapy in Seattle : How SMNW helped an adult soccer player with a major knee injury back on the field - September 18, 2019
- Stem Cell Injections at Sports Medicine Northwest - February 21, 2019